Practice
It takes time to cultivate a steady practice that supports you in life.
Move With Ease is a space for you who wants to explore your body in movement.

“Movement wakes us up.
Movement touches us.
Movement soothes us.
Movement is the link
between your body and your inner self.”

There's so many ways to move! With the intention to support you on the path of self inquiry, and in the exploring of finding ways to move that suits YOUR needs, in any stage of life I, Olivia, offer one to one and open classen online, and workshops and retreats to find ease, strength and joy for body and mind.

Contact
For newsletter or any inquiries, please write me an email: info@movewithease.se