Practice
It takes time to cultivate a steady practice that supports you in life. Move With Ease, led by Olivia Berggren, is a space for you who wants to explore your body in movement.

“Movement wakes us up.
Movement touches us.
Movement soothes us.
Movement is the link
between your body and your inner self.”

There's so many ways to move! With the intention to support you on the path of self inquiry, and in the exploring of finding ways to move that suits YOUR needs, in what ever stage you are in your life, Olivia offers one to one classes online, or in person at Utopia Yogastudios in Västerås, online classes, workshops and retreats to find ease, strength and joy for your body in movement.

Contact
For newsletter or any inquiries, please write me an email: info@movewithease.se