1:1 (personal training)
In person at Utopia Yogastudios in Västerås, or online.
In a 1:1 class you get the full attention and help to find the perfect movements for your needs. I have worked with multiple clients who have gained better body awareness, mobility and strength -not to mention confidence in their body and movements over a few sessions.

GROUPS (company)
Do you want me to come to your office and guide your employees through movements that energizes them for the week ahead? On request, we can work with movement and breath, and practises that reduces stress levels and improve focus and joy.

Don´t hesitate to contact me!
Email: info@movewithease.se