Join me for a DELICIOUS 90 min class to explore the art of merging yourself
into your body through slushy and wavy movements. You can expect to feel puddly,
noodley and deeply connected to every inch of you. The class will be mostly floor based with lots of pelvis to spine awareness. The cues will be inquiry based for you to explore your own sense of body.

There will also be some time for FACE YOGA, one of the best ways
I know to bring glow to your face.

And, on top of that, JOURNALING to tune your compass for the upcoming year.

This class was held in Jan 2025. You can still sign up and take the recorded class that was held through zoom.

How much? 29 EUR.

What language? English!

Enjoy!