When moving yourself in circles and loops, you might experience that every part of you is interconnected. With the intention to expand your movement vocabulary, we will explore how to move in ways that wakes up the whole body from the button up, from the fingers to the toes and from the center and out. Side stretches, relationship with to floor and how to unwind the body into a soft yet strong sensation will be explored as we move through the class.

Time: 10-11:30 (GMT +1)

This class can be taken separately or as a part of the Unstuck Bundle. It will be in English, guided over Zoom, recorded and available until 28th August.

Prices:

One class: 29 EUR. Click HERE to choose which one you like to join.

If you buy three classes, you get the fourth for free! Click HERE to buy your three classes.